Possible signs/symptoms of depression:
(symptoms would be ongoing for approximately 2 weeks & longer)
• longlasting sadness
• sense of foreboding/fear
• utter hopelessness
• feeling that nothing will ever get better
• feeling overly agitated, restless, & bored
• strong sense of guilt
• loss of or low self-esteem
• feeling worthless
• anxiety
• panic attacks
• nervousness
• inability to concentrate or focus
• indecisiveness
• confusion/fogginess
• irritability/moodiness/anger
• fatigue, loss of energy
• sluggishness
• change in sleep patterns (too much, too little) &/or insomnia
• loss of appetite or change in eating habits
• little to no interest in doing things that you once enjoyed
• feeling isolated yet uninterested in being with other people
• physical aches/pains
• addictions
• loneliness
• plans to harm oneself or others
• suicidal thoughts or obsessing about death
_______________________________________
